The Complete Low Kick System
The low kick is one of the most effective weapons in combat sportsā€”but only when it's used with the right tactics.
Many fighters hesitate to throw low kicks because they worry about hurting their shin, catching an elbow or knee, or being countered after they commit. This course will show you how to eliminate those doubts by building a complete system around the technique.
Together, Nathan Epps and UFC Performance Institute Head Coach Mark Timms break down how to throw more efficient low kicks, close distance safely, disguise your attacks with intelligent setups, and use positioning and exits to minimise risk.
You'll also learn how to use the low kick to disrupt an opponent's movement, weaken their base, force predictable reactions and create opportunities for your punches, knees and head kicks.
Whether you compete in Muay Thai, Kickboxing or MMA, this course will help you land low kicks with greater confidence, consistency and purpose.
