The Complete Low Kick System

Don't just throw low kicks.

Build a system around them.

Why the Low Kick?

The low kick is one of the highest-percentage attacks in combat sports.

When used correctly, it disrupts balance, limits movement, slows aggressive opponents and creates openings for your hands, knees and head kicks.

This course teaches far more than the mechanics of the kick. You'll learn the tactical system behind landing it consistently against skilled opponents.

70+ Professional Fights across Boxing, Kickboxing & Muay Thai
Assistant Striking Coach – UFC Performance Institute Shanghai
75,000+ YouTube Subscribers (Pro Striking)
500+ Members on Patreon

MARK TIMMS

Mark Timms is the Head MMA Coach at the UFC Performance Institute in Shanghai and brings a wealth of experience as both a fighter and coach. With over 50 professional fights across kickboxing and Muay Thai, Mark has spent years competing, coaching, and studying striking to the highest high level.

Having trained alongside elite fighters and coaches at City Kickboxing, New Zealand, Mark developed a deep understanding of modern striking systems. His experience working with fighters from beginner level through to the UFC gives him a practical coaching perspective built from real fight experience.

Z.Junsong

“These courses have been a real gamechanger! I feel like I finally understand what I'm supposed to be working on in training and it's translated to success competition!”

Do you hesitate to throw low kicks?

Worried about smashing your shin into an elbow? Catching a knee? Hurting your foot? Or getting countered every time you commit to the technique?

You're not alone.

Most fighters don't struggle because they lack power. They struggle because they don't know when, where, or how to land the kick safely.

In this course, you'll learn far more than the mechanics.

We'll show you how to make your low kicks faster, harder to defend, and much more difficult to counter.

You'll learn how to use positioning, footwork, feints and intelligent setups to draw predictable reactions from your opponent—so you're attacking with confidence instead of taking unnecessary risks.

A great low kick does more than damage the leg.

It can:

Limit Movement.

Disrupts balance.

Reduces punching power.

Creates openings for your hands, knees and head kicks.

The low kick isn't just another technique—it's a weapon that can dictate the pace of a fight and create opportunities from the opening bell until the final round.

If it's not already a major part of your game, it should be.

Confidence. Control.